Really fascinating piece in the NYTimes recently about exercise and addiction. Turns out addicts can kick habits more easily through exercise… also turns out non-addicts…
Leave a CommentAuthor: run_idcu4i
Well, the website isn’t quite done yet, and there are still about a million details to finalize… but I finally have a date set to…
Leave a CommentThink you need to eat meat for protein and optimum athletic performance? Think again. Some of today’s most elite ultra-endurance athletes happen to be vegetarian.…
Leave a CommentGreat interview with Trail Runner ASHLEY WALSH over on the brand new TrailsRoc.org! How does a busy mother of 2 manage to kick competitor’s butts…
Leave a CommentWhen we go canoe camping up in the Adirondacks, we always carry a saw or axe of some sort to prep dead wood for camp…
Leave a CommentI’ve been out sick with a monster sinus infection + the flu for the last week or so. Ripped through our family of 5 and…
Leave a CommentIf you’re involved in outdoor sports than you likely know a bit about the dangers of hypothermia. I do; I know the warning signs, steps…
Leave a CommentOne of the most valuable components for me of being connected online to other athletes (particularly those with families and day jobs) is being able…
Leave a CommentOk, so they’re not really races, per se. Here’s what’s on my radar definitively for 2012: – SEHGAHUNDA TRAIL MARATHON: in May of 2010, overweight,…
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