A lot of New York outdoor athletes train year round in super snowy and icy conditions. We’re out on the trails, up in the mountains,…
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This year sure has been crazy. Like, unbelievably, insanely, “totally didn’t see that one coming” crazy. A major career change I hadn’t anticipated. A fourth…
Leave a CommentIf I’d thought that the last few years had opened my eyes up to what I’m capable of, than I guess I hadn’t seen anything…
Leave a CommentSo, you don’t think you can run a 5k (3.1 mile) race? It’s really quite remarkable how many accomplished runners I know who started out…
Leave a CommentOne of the time-honored spring fixtures of the trail running scene here in the Great Lakes / Finger Lakes region of upstate, NY is the…
Leave a CommentLast week I posted about “How To Become A Runner In A Few Easy Steps.” But what if you’ve already done that and are looking…
Leave a CommentAll right. I know some of you are reading thinking, “I do the elliptical at the gym… I took yoga once… I walk the dog.…
Leave a CommentI’ve been researching more minimal trail running shoes (as has everyone these days it seems) and stumbled across this little company making absolutely killer footwear.…
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