There’s nothing like losing one’s job to give you some clarity. About what matters. About what you value. About what you take for granted. I’m…
2 CommentsCategory: LIFE
This year has been unbelievable. Truly unbelievable. It all kind of flew by, the training and the adventures, but now on the tail end of…
Leave a CommentI don’t know about you, but my life has gotten too crazy. All busy all the time. The funny thing is I’m pretty sure that…
1 CommentOne of the most valuable components for me of being connected online to other athletes (particularly those with families and day jobs) is being able…
Leave a CommentWhat if I told you I could give you a fool-proof, 100% guaranteed formula for fitness success? I can. It’s this: show up. Whether you’re…
Leave a CommentBut don’t take my word for it… Link: INFOGRAPHIC: SLEEP – WE’RE NOT DOING ENOUGH OF IT
Leave a CommentFastCompany just ran a great piece on the psychology of cravings. Because habits are psychology – and the more we understand that the easier it…
Leave a CommentMr. Eric Eagan over at RocTheRun recently posted a great piece about “Food On A Budget” – poking holes in the claim that bad-for-you-food is…
Leave a CommentWe all hit slumps. We’re tired. Work gets busy. Family gets busy. Life gets busy and… we get in a rut. The NO MEAT ATHLETE…
Leave a CommentI love sledding. Seriously one of my favorite activities, bar none! (Had I known about Skeleton Racing when I was younger I might have taken…
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