"Running Is Stupid." -Ben Murphy
As an endurance athlete I’ve tried A LOT of nutrition products. Bars, gels, goo, chews, powders, etc., etc., etc. Most of them don’t live up to the hype. At this point, I’ve found what I like/works for me and am pretty picky about what I consume before, during, and after training and races.
Leave a CommentSo, what do vegetarian athletes eat when grilling out for Father’s Day? Well, start with a good Pale Ale, and then… grill up some marinated…
Leave a CommentMany families today are becoming more concerned with what’s in their food. And they should be. The negative health effects of highly-processed foods, wide-spread usage…
Leave a CommentYou may have noticed that more restaurant menus lately include the number of calories next to each item. That’s a good trend, but unless you’ve…
Leave a CommentI’m a sucker for potato pancakes (yes I realize they’re not exactly the healthiest) and this recipe looked so good I just had to pass…
Leave a CommentI understand why corporate giants like Monsanto and Cargill have developed Genetically Engineered Foods. There’s a lot of money to be made. And, on the…
Leave a CommentWell, ok, so it’s not really a new resource. It’s just new to me. But it’s a good one and I’ve enjoyed digging through Olympic…
Leave a CommentI LOVE sandwiches. Preferably ones with lots of stuff jammed inside and than melted all together on a grill. Yup. Especially if there’s avocado involved.…
Leave a CommentIf you need a reason to stop drinking soda than here are at least 3 (and I can give you a whole lot more!) According…
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