Well, ok, so it’s not really a new resource. It’s just new to me. But it’s a good one and I’ve enjoyed digging through Olympic gold-medalist Garrett Weber-Gale’s website ATHLETIC FOODIE. Founded on the “belief that delicious food can be healthy too. At AthleticFoodie, we also believe that tasty, healthy food and fitness can be made easy enough to be a part of everyone’s daily life, and it’s our mission to show you how.” Garrett considers good nutrition a key part of his own athletic success’s.
Part of eating better is having better knowledge about what’s in your food and how it helps/hurts your body. Athletic Foodie is another resource to draw upon for that. Enjoy!