Many new parents recently celebrated their first Mother’s Day or Father’s Day (congrats, by the way!). And, with the added responsibility of parenthood, also comes…
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GMO’s don’t belong in ANY food supply, but especially not in infant formula. But ever since the US Government ok’d the inclusion of unlabeled GMO…
Leave a CommentYou may have noticed that more restaurant menus lately include the number of calories next to each item. That’s a good trend, but unless you’ve…
Leave a CommentYesterday, I posted some info on a great beginner resource for body weight training – a question I often get asked by folks. Today? Some…
Leave a CommentFirst of all, if you’re looking for a quick, no excuses, no-equipment-needed, any time anywhere, kick-your-ass sort of workout? Than you really should be using…
Leave a CommentLast week I posted about “How To Become A Runner In A Few Easy Steps.” But what if you’ve already done that and are looking…
Leave a CommentAll right. I know some of you are reading thinking, “I do the elliptical at the gym… I took yoga once… I walk the dog.…
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