I’m happy to announce that I’ve joined the FitFluential network of athletes and bloggers as a formally accepted FitFluential Ambassador – very cool! Stay tuned…
Leave a CommentRUN STUPID Posts
Successfully knocked off one of my BIG goals for the year yesterday – a Half Ironman… Offroad! I successfully completed the 1.2 Mile Open Water…
1 CommentA week from today will be a big step in my obsession with off road triathlon. A 70.3 mile half-ironman, off road, self-supported solo. Excited doesn’t even begin to capture it!
1.2 mile open water swim (Canandaigua), 56 mile mountain bike (Greenway), 13.1 mile trail run (FLT Letchworth)… Wish me luck!
4 CommentsMy friend Gabe is evil. He knows how my brain works. So he should know better than to suggest what Backpacker Magazine refers to as…
Leave a CommentI couldn’t sum this up any better than Jamie Patrick did in his email below… so I just cut and pasted. Amazing! =================== Hi Friends,…
Leave a CommentI don’t know about you, but my life has gotten too crazy. All busy all the time. The funny thing is I’m pretty sure that…
1 CommentGOAT HEAD GEAR recently sent out a few packs of Sole Spikes for the TrailsROC guys to test out. Gotta admit, I kinda poo-pooed them.…
1 CommentThe BRISTOL HILLS TRAIL (BHT) is a 55 mile branch trail of the Finger Lakes Trail system – starting at Ontario County Park (OCP) in Bristol Springs, NY. I’m familiar with some of the area OCP trails from mountain biking, but have never really familiarized myself with the BHT. I figured it’s about time to do so.
Headed down to OCP very early yesterday to spend a few hours on the BHT and begin to familiarize myself with a trail that will – quite likely – become my first 100+ mile solo trail run by the end of next year. (To my knowledge there is only one guy who has ever run the whole trail end-to-end in one shot, which was only accomplished in August of last year.) No time like the present to get started…
1 CommentIf you’re familiar with the world of ultra endurance athletics (think double-Ironman triathlons, multi-day adventure races, etc.) than you’re probably familiar with Rich Roll. He’s the guy who, on the eve of his 40th birthday, realized he was out of shape, grossly overweight, and needed to do something about it for his family and for his kids so he didn’t keel over from a heart attack at a young age. He went on from that low to – only 2 years later – successfully competing in the Ultraman Triathlon – basically 2.5 Ironman distance triathlons strung together across 3 days in Hawaii. All of this while juggling the demands of a law practice and a large family. No small feat to say the least.
Rich’s brand new book – FINDING ULTRA – just hit stores last week. I was one of the lucky folks who received an advance copy, and Rich was kind enough to get on the phone and chat about the book, what he’s been up to, and his upcoming plans.
What most folks don’t know about Rich – and why the book is so enlightening – is the back story. That he was “that kid.” The scrawny one with the glasses who got picked on and sucked at team sports (um, yup, I can totally relate to that one). Or that discovering swimming in high school basically gave him a new life and new dreams. Or that discovering drinking in college basically derailed what could have potentially been an olympic swimming career. That he wasn’t clean and sober and out of rehab until his early 30’s. That to this day – contrary to perception – Rich isn’t a professional athlete. He does all of this juggling “life in the real world” just like the rest of us.
16 CommentsMy recent race report on last weekend’s SEHGAHUNDA TRAIL MARATHON stirred some “interesting” conversation around exactly what happened and why in having to figure out…
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