Let’s be brutally blunt about this: diet soda is not a healthier alternative to soda. First of all, it’s still soda (not healthy). Second of…
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Below is the latest installment (for the week of 1/6/2013) of my weekly syndicated column THE PARENT ATHLETE. You can read it in print and…
Leave a CommentIf you haven’t been able to tell yet, I LOVE the mountains. This video (click through below) from Climber and Red Bull Athlete DAVID LAMA’s…
Leave a CommentWell, ok, so it’s not really a new resource. It’s just new to me. But it’s a good one and I’ve enjoyed digging through Olympic…
Leave a CommentIf you’re a vegetarian (or a normal person just trying to eat healthier and incorporate more plants into your eating) than you may have come…
Leave a CommentI love that photography can transport you to another place. For me, outdoor photography is “visual inspiration” that serves as a reminder of the amazing…
Leave a CommentThere’s nothing like losing one’s job to give you some clarity. About what matters. About what you value. About what you take for granted. I’m…
2 CommentsI LOVE sandwiches. Preferably ones with lots of stuff jammed inside and than melted all together on a grill. Yup. Especially if there’s avocado involved.…
Leave a CommentThis year has been unbelievable. Truly unbelievable. It all kind of flew by, the training and the adventures, but now on the tail end of…
Leave a CommentLast Saturday, November 3rd, I joined 72 other brave souls in cold, wet, snowy, windy weather (yeah, that photo above is very misleading) for the…
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