Ultra-athlete Rich Roll recently got on Pinterest (don’t worry, AthleteDad is too…) and I’m LOVIN’ the Plant Power Recipe page! Whether you’re vegan or just…
Leave a CommentAuthor: run_idcu4i
If you need a reason to stop drinking soda than here are at least 3 (and I can give you a whole lot more!) According…
Leave a CommentI love sledding. Seriously one of my favorite activities, bar none! (Had I known about Skeleton Racing when I was younger I might have taken…
Leave a CommentA little bit of original artwork to end your week – dream big folks!
Leave a CommentAll right guys, want a great strength/flexibility/agility workout that can be quick and also helps your kids be better kids (and, as a result, better…
Leave a CommentOn May 18th I’ll be joining a group of awesome folks from Faust’s USA Karate for the annual Rochester – Ride For Missing Children 100…
Leave a CommentWe visited family out near Varysburg, NY yesterday. The sun came out late afternoon… so I grabbed the iPhone and headed out into the woods. Took these shots in an old creek bed down in a ravine – just beautiful!
More pics after the jump!
Leave a CommentThe NYTimes just ran a report about one of the least-noticed, but most important side-effects from exercise – flushing the trash out of our cells.…
Leave a CommentMy wife and I recently watched the documentary DEEP WATER (on Netflix) – about Donald Crowhurst’s ill-fated 1968/69 non-stop, solo, around-the-world sailing attempt. Fascinating, ballsy…
Leave a Comment[vimeo http://www.vimeo.com/35416551 w=500&h=281] CITYHOPPER: SVEN BOEKHORST from CITY HOPPER on Vimeo. I’ve been told by more than a few people that I have a few…
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