Today I ran topless. I was banging out a 10 mile trail run, it was hot, I didn’t want to wear a shirt. So I didn’t. And it was awesome. Not just because it was more comfortable, but because I haven’t done that in… well, years.
Back when I was obese? No way in hell that would’ve been happening. Even a year ago I was still too self-conscious to go shirtless, but now? I’ve lost nearly 70 pounds; and actually FEEL skinny and athletic. Granted, I’m not exactly muscle-popping eye-candy at 5’10” and 140-something pounds, and I’m still pasty white, but… who cares. I’ve earned the right. And not only was it great? But I’m gonna do it again.
Unless it is cold, this is the only way to run IMO. Now, go get yourself some 2″ splits and you are all set.