Below is the latest installment (for the week of 1/20/2013) of my weekly syndicated column THE PARENT ATHLETE. You can read it in print and…
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Below is the latest installment (for the week of 1/13/2013) of my weekly syndicated column THE PARENT ATHLETE. You can read it in print and…
Leave a CommentAll right. I know some of you are reading thinking, “I do the elliptical at the gym… I took yoga once… I walk the dog.…
Leave a CommentI understand why corporate giants like Monsanto and Cargill have developed Genetically Engineered Foods. There’s a lot of money to be made. And, on the…
Leave a CommentFor those of us in the Northeastern United States (where I live) and other snowy climes, we know that if you train outdoors through the…
Leave a CommentLet’s be brutally blunt about this: diet soda is not a healthier alternative to soda. First of all, it’s still soda (not healthy). Second of…
Leave a CommentBelow is the latest installment (for the week of 1/6/2013) of my weekly syndicated column THE PARENT ATHLETE. You can read it in print and…
Leave a CommentWell, ok, so it’s not really a new resource. It’s just new to me. But it’s a good one and I’ve enjoyed digging through Olympic…
Leave a CommentIf you’re a vegetarian (or a normal person just trying to eat healthier and incorporate more plants into your eating) than you may have come…
Leave a CommentThe NYTimes just ran a report about one of the least-noticed, but most important side-effects from exercise – flushing the trash out of our cells.…
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