What’s the number one reason folks give for unsuccessfully getting in shape? You guessed it. It‘s, “I just don’t have the time.” And, believe me,…
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Quick question, why are you trying to get healthier? Eating better or working to lose weight because “it’s a good thing” or “my doctor said…
Leave a CommentBelow is the latest installment (for the week of 1/20/2013) of my weekly syndicated column THE PARENT ATHLETE. You can read it in print and…
1 CommentBelow is the latest installment (for the week of 1/13/2013) of my weekly syndicated column THE PARENT ATHLETE. You can read it in print and…
Leave a CommentFor those of us in the Northeastern United States (where I live) and other snowy climes, we know that if you train outdoors through the…
Leave a CommentBelow is the latest installment (for the week of 1/6/2013) of my weekly syndicated column THE PARENT ATHLETE. You can read it in print and…
Leave a CommentAll right guys, want a great strength/flexibility/agility workout that can be quick and also helps your kids be better kids (and, as a result, better…
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