Many new parents recently celebrated their first Mother’s Day or Father’s Day (congrats, by the way!). And, with the added responsibility of parenthood, also comes…
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What’s the number one reason folks give for unsuccessfully getting in shape? You guessed it. It‘s, “I just don’t have the time.” And, believe me,…
Leave a CommentQuick question, why are you trying to get healthier? Eating better or working to lose weight because “it’s a good thing” or “my doctor said…
Leave a CommentBelow is the latest installment (for the week of 1/20/2013) of my weekly syndicated column THE PARENT ATHLETE. You can read it in print and…
1 CommentBelow is the latest installment (for the week of 1/13/2013) of my weekly syndicated column THE PARENT ATHLETE. You can read it in print and…
Leave a CommentBelow is the latest installment (for the week of 1/6/2013) of my weekly syndicated column THE PARENT ATHLETE. You can read it in print and…
Leave a CommentWhat if I told you I could give you a fool-proof, 100% guaranteed formula for fitness success? I can. It’s this: show up. Whether you’re…
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