Tell me if this sounds familiar: You decide you’ll really step up your game and get a head start on the week’s craziness by…
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Research shows that “Getting Back in Shape” is one of the highest ranked New Year’s Resolutions every year. According to Time Magazine, it’s also the…
Leave a CommentAll right. I know some of you are reading thinking, “I do the elliptical at the gym… I took yoga once… I walk the dog.…
Leave a CommentFor those of us in the Northeastern United States (where I live) and other snowy climes, we know that if you train outdoors through the…
Leave a CommentFound a box of old clothes… puts things in perspective, eh? I put these on and simply cannot fathom how these fit me 2 years…
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