First of all, if you’re looking for a quick, no excuses, no-equipment-needed, any time anywhere, kick-your-ass sort of workout? Than you really should be using…
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No, this isn’t a post about the TV show (although I do like that show), it’s a post about being thankful for how different my…
Leave a CommentQuick question, why are you trying to get healthier? Eating better or working to lose weight because “it’s a good thing” or “my doctor said…
Leave a CommentIt’s been an incredibly busy week this time around… I’ve flagged all kinds of great articles to share with y’all, but the schedule just hasn’t…
2 CommentsBelow is the latest installment (for the week of 1/20/2013) of my weekly syndicated column THE PARENT ATHLETE. You can read it in print and…
1 CommentBelow is the latest installment (for the week of 1/13/2013) of my weekly syndicated column THE PARENT ATHLETE. You can read it in print and…
Leave a CommentI understand why corporate giants like Monsanto and Cargill have developed Genetically Engineered Foods. There’s a lot of money to be made. And, on the…
Leave a CommentLet’s be brutally blunt about this: diet soda is not a healthier alternative to soda. First of all, it’s still soda (not healthy). Second of…
Leave a CommentBelow is the latest installment (for the week of 1/6/2013) of my weekly syndicated column THE PARENT ATHLETE. You can read it in print and…
Leave a CommentGuess what is now the third leading killer or human beings? Ahead of cancer… ahead of tobacco… Can’t guess what it is? It’s INACTIVITY. That’s…
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