I’m a sucker for potato pancakes (yes I realize they’re not exactly the healthiest) and this recipe looked so good I just had to pass…
Leave a CommentCategory: Health & Fitness Posts
Yesterday, I posted some info on a great beginner resource for body weight training – a question I often get asked by folks. Today? Some…
Leave a CommentFirst of all, if you’re looking for a quick, no excuses, no-equipment-needed, any time anywhere, kick-your-ass sort of workout? Than you really should be using…
Leave a CommentNo, this isn’t a post about the TV show (although I do like that show), it’s a post about being thankful for how different my…
Leave a CommentThis might be one of the shortest shoe reviews you’ll ever read. Here’s the even shorter version (although, you really should read the whole thing):…
8 CommentsIt may be surprising to learn that over 70% of weight loss has to do with nutrition, not exercise. Don’t get me wrong, our bodies…
3 Comments(This post was updated on 5/6/2013 to reflect updated experience in the Peregrine 3.) So I’ve been running in minimal, zero drop trail shoes for…
3 CommentsSpring has finally arrived! Well, ok, here in Upstate NY it remains cold and there’s still some snow on the ground and we’re now entering…
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