This might be one of the shortest shoe reviews you’ll ever read. Here’s the even shorter version (although, you really should read the whole thing):…
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It may be surprising to learn that over 70% of weight loss has to do with nutrition, not exercise. Don’t get me wrong, our bodies…
3 Comments(This post was updated on 5/6/2013 to reflect updated experience in the Peregrine 3.) So I’ve been running in minimal, zero drop trail shoes for…
3 CommentsSpring has finally arrived! Well, ok, here in Upstate NY it remains cold and there’s still some snow on the ground and we’re now entering…
Leave a CommentCrossFit, Warrior Dash, P90X, Tough Mudder, Insanity? Flipping tractor tires, scrambling through mud pits, helping teammates climb over obstacles in the woods, or taking on…
Leave a CommentUpstate NY is notorious for its “spring” weather. Per usual, we were cruelly teased with a taste of spring about two weeks ago with some…
Leave a Comment(Reprinted with permission from July 2011) You know in the first Madagascar movie when the zebra who is trapped in the zoo says, incredulously, “the…
Leave a CommentHave you ever seen a TV commercial for a weight loss product that presents the whole “getting healthy” thing as being fun, sexy, and easy?…
Leave a CommentI didn’t used to be a running shoe snob. Really, truly. But when I started running zero drop, minimalist shoes last year it really was…
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