Tell me if this sounds familiar: You decide you’ll really step up your game and get a head start on the week’s craziness by…
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Research shows that “Getting Back in Shape” is one of the highest ranked New Year’s Resolutions every year. According to Time Magazine, it’s also the…
Leave a CommentLast week I posted about “How To Become A Runner In A Few Easy Steps.” But what if you’ve already done that and are looking…
Leave a CommentLast Saturday, November 3rd, I joined 72 other brave souls in cold, wet, snowy, windy weather (yeah, that photo above is very misleading) for the…
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