In a little over a week I’ll be running my first 50 mile race, the Beast of Burden 50 Mile Winter Ultra out of Lockport,…
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I’m a firm believer in training year round. It stretches you and makes you a more well-rounded athlete… that, and I absolutely LOVE winter! Yes,…
Leave a CommentFor those of us in the Northeastern United States (where I live) and other snowy climes, we know that if you train outdoors through the…
Leave a CommentIf you’re involved in outdoor sports than you likely know a bit about the dangers of hypothermia. I do; I know the warning signs, steps…
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