No, this isn’t a post about the TV show (although I do like that show), it’s a post about being thankful for how different my…
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What’s the number one reason folks give for unsuccessfully getting in shape? You guessed it. It‘s, “I just don’t have the time.” And, believe me,…
Leave a CommentQuick question, why are you trying to get healthier? Eating better or working to lose weight because “it’s a good thing” or “my doctor said…
Leave a CommentBelow is the latest installment (for the week of 1/20/2013) of my weekly syndicated column THE PARENT ATHLETE. You can read it in print and…
1 CommentBelow is the latest installment (for the week of 1/6/2013) of my weekly syndicated column THE PARENT ATHLETE. You can read it in print and…
Leave a CommentThere’s nothing like losing one’s job to give you some clarity. About what matters. About what you value. About what you take for granted. I’m…
2 CommentsI recently open water swam the entire length of my first Finger Lake – Honeoye Lake – right here in beautiful upstate, New York. The…
Leave a CommentAnyone who has participated in endurance sports – be it a trail running marathon or a triathlon – knows that most of the game (once…
Leave a CommentOk, so that title probably got your attention. And, yes, you can put this in the “random observations” category, but… As of late I’ve been…
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