Spring has finally arrived! Well, ok, here in Upstate NY it remains cold and there’s still some snow on the ground and we’re now entering…
Leave a CommentCategory: The Parent Athlete Weekly Syndicated Column
CrossFit, Warrior Dash, P90X, Tough Mudder, Insanity? Flipping tractor tires, scrambling through mud pits, helping teammates climb over obstacles in the woods, or taking on…
Leave a CommentHave you ever seen a TV commercial for a weight loss product that presents the whole “getting healthy” thing as being fun, sexy, and easy?…
Leave a CommentWhat were your wellness goals back at the beginning of the year? Eat healthier? Take up running? Complete your first triathlon? Lose weight? Look better?…
Leave a CommentOne of the key reasons I’ve been able to make the successful transition from obese-to-athlete over the last few years is because I’ve been fortunate…
Leave a CommentTell me if this sounds familiar: You decide you’ll really step up your game and get a head start on the week’s craziness by…
Leave a CommentResearch shows that “Getting Back in Shape” is one of the highest ranked New Year’s Resolutions every year. According to Time Magazine, it’s also the…
Leave a CommentWhat’s the number one reason folks give for unsuccessfully getting in shape? You guessed it. It‘s, “I just don’t have the time.” And, believe me,…
Leave a CommentQuick question, why are you trying to get healthier? Eating better or working to lose weight because “it’s a good thing” or “my doctor said…
Leave a CommentBelow is the latest installment (for the week of 1/20/2013) of my weekly syndicated column THE PARENT ATHLETE. You can read it in print and…
1 Comment